Fri, Jan 18|
Be Free Center
Yoga, Meditation & Sound Healing with Kristine Allen
We will begin with some gentle yoga (beginner level), breath and crystal singing bowls to open and relax our bodies. This is followed by meditation and a guided relaxation to prepare us to receive a Gong sound bath. The Gong bath will last about 30 min followed by a closing meditation.
Time & Location
Jan 18, 2019, 6:30 PM – 8:00 PM
Be Free Center, 184 Soundview Rd, Bellingham, WA 98229, USA