Outdoor Fall Equinox Gong Sound Immersion - Bellingham
Time & Location
About The Event
Experience the ancient therapeutic sound of the mighty gongs that your body, mind, and spirit will really appreciate! It can open pathways to relax, quiet your mind, balance energy, meditate, release emotional tension, have a spiritual experience, feel better, or just fall asleep. Simply lie back and let the transformative sound of the (more than 10) gongs meet you where you are and take you where you need to go! What an amazing way to mark the change of seasons!
We'll begin with a short introduction to the session and gongs, some brief centering or breathwork and gentle yoga and movement, followed by at least 60 minutes of gong sound immersion.
The sound immersion is usually experienced lying down on your back or a similar comfortable position. Please bring whatever you need to be warm and comfortable - yoga mat, blankets or sleeping bag, pillow, cushion for under the knees, water, eye covering, etc. Also plan to wear warm, layered clothing as the temperature will likely get cooler by the end of the event.
Though this is an outside event and we’ll have a big grassy area to spread out on. Of course we never know what the weather will be like this far in advance, so I will be in touch at least a day or two before if it looks like we will need to reschedule, or if there is a sudden change in weather, we'll email you a few hours before the event (you’ll of course receive a refund or credit if you can’t make the rescheduled time).
Please arrive 10 minutes early to settle in so we can start on time.