Sun, Dec 22|
Two Dog Yoga Studio
Gong Concert with Wayne, Roger, and Jim
This 2-hour event includes light Yoga and Pranayama (breath work) followed by a 17 Planet Gong - 62-minute Gong Concert and sound immersion. We'll conclude with sweets and community. Cost: $25 preregistration; $30 at the door - preregistration recommended
Time & Location
Dec 22, 2019, 6:00 PM – 8:00 PM
Two Dog Yoga Studio, 12549 28th Ave NE, Seattle, WA 98125, USA
About The Event
Join us on a cosmic journey through sound as we bathe every cell of the body in the healing frequencies of 17 Planet Gongs, tuned to the Cosmic Octave of the Universe and delicately played by your hosts - Wayne Marto, Jim McCall and Roger Tjoelker. The low rumble of gongs will support you through light Yoga poses and breath work, and as you settle into savasana, the percussive force of the Gongs will escalate, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.
Benefits of Gong Bath Meditation:
Promotes relaxation and stress relief Restores vibrational balance and mind-body harmony Stimulates immune system and glandular functioning Encourages the movement of life force energy Can clear habitual negative thought patterns Supports deep, spontaneous meditation Can improve creativity, will-power and confidence Advances spiritual exploration and self-discovery
What to Expect
The 2-hour event includes light Yoga and Pranayama (breath work) followed by a 17 Planet Gong - 62-minute Gong Concert and sound immersion. We'll conclude with sweets and community.
Please Come Prepared
The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.
Free Ample Parking