Give Thanks Gong Sound Immersion - Bellingham

Join Roger, Ruby Koa, Ashley Fullenwider, Rachel Santa Olalla, and Kristine Allen for an opportunity to experience the ancient therapeutic sound of the mighty gongs that your body, mind, and spirit will really appreciate!  While everyone has their own unique experience with sound energy, many have found it to open pathways to relax, quiet their mind, balance energy, meditate, release emotional tension, retune internal systems, have a spiritual experience, heal themselves, inspire creativity, or feel a deep sense of peace. Our innate intelligence appears to use gong sound energy to promote well-being within. Simply lie back and let the transformative sound of the (more than 15) gongs meet you where you are and  take you where you need to go! This will be a wonderful way to tune into the high frequency of thankfulness and appreciation and send out some light to the world.

We'll begin with a short introduction to the session and gongs, some brief centering or breathwork and gentle yoga and movement, followed by at least 60 minutes of gong sound immersion.

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Please bring whatever you need to be warm and comfortable - yoga mat and/or camping or Pilates mat, blankets or sleeping bag, pillow, cushion for under the knees, water, eye covering, etc.